APRIL HENRY, WRITER
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  • Bio
    • In the name of research
    • Why I write scary things
    • Roald Dahl Made Me a Writer
    • Fun Facts about April
    • My Parents >
      • My Dad, Hank Henry >
        • Witnessing Nat King Cole's Greatest Hit
      • My Mom, Nora Henry >
        • My Mom and the Round Rock
    • My great-grandfather, the killer
    • I come from a long line of criminals
    • Questions teachers often assign
    • 10 Reasons I Love Martial Arts
    • Learning to Fight Back
    • Dear Teen Me
    • Goodbye, 2021
    • How my Apple watch saved my life
    • Masks for Covid-19
  • Books
    • For Teens (and Adults) >
      • In the Blood
      • When We Go Missing (May 2025)
      • Stay Dead
      • Girl Forgotten
      • Two Truths and a Lie
      • Eyes of the Forest
      • Playing with Fire
      • The Girl in the White Van
      • Run, Hide, Fight Back
      • The Lonely Dead
      • Count All Her Bones
      • The Girl I Used to Be
      • Blood Will Tell (2nd in the Point Last Seen series)
      • The Body in the Woods (1st in the Point Last Seen series)
      • The Girl Who Was Supposed to Die
      • The Night She Disappeared
      • Girl, Stolen
      • Torched
      • Shock Point
    • For Adults (and Teens) >
      • Lethal Beauty (3rd in the Mia Quinn series)
      • A Deadly Business (2nd in the Mia Quinn mystery series)
      • Matter of Trust (1st in Mia Quinn series)
      • Face of Betrayal (1st in the Triple Threat series)
      • Hand of Fate (2nd in the Triple Threat series)
      • Heart of Ice (3rd in the Triple Threat series)
      • Eyes of Justice (4th in the Triple Threat series)
      • Learning to Fly
      • Circles of Confusion (1st in Claire Montrose series)
      • Square in the Face (2nd in the Claire Montrose series)
      • Heart-Shaped Box (3rd in the Claire Montrose series)
      • Buried Diamonds (4th in the Claire Montrose series)
    • Foreign Covers
  • Events
    • Calendar
    • About My School Visits
    • A Sneak Peek at a School Visit
  • Fun
    • FAQ
    • Does Your Character Need a Job?
    • Girl, Stolen Alternative Covers
    • I Get Letters
    • Blob on the Side of the Filing Cabinet
    • Books I Like
    • JB's Cinnamon Rolls
    • Vanity Plates
    • Diary of My First Book Tour (From 2000)
    • 1999 Interview with James Lee Burke
    • 1997 Interview with Carol Shields
    • Oregon, the Writer's Toronto
    • Stealing From Myself to Create A Character
    • Panties in a Twist
    • Heteronyms
  • Write
    • How to get an agent
    • Videos with writing tips
    • Writers writing during Covid-19
    • Tips for writers
    • Story starters
    • Write what you know?
    • What if you get stuck?
    • More tips about writing
    • Need to create a fake social media profile?
    • How to start a new book
    • My daughter is 14 - how can she be published?
    • I'm a teen writer-can you give me feedback?
    • Publications for teen writers
    • Student Writing
    • How to get it right
    • Questions about writing from two teens
    • Should I pay to be published?
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How my Apple watch saved my life

2020 was the most challenging year (and that continued into 2021). 

And my heart has been a big part of it. Back in January 2020, as I was lying in bed, drifting off to sleep, I felt a weird fluttering nearly on the left side of my chest. (I have since learned the tip of your heart ends there.) If you've ever been pregnant, it reminded me of feeling a baby move. It didn't really feel like it had to do with me. Plus it was so fast! I honestly didn't think it could be my heart. I mentioned it to my doctor, and we were going to do something about it, but then - pandemic. 

It happened again in July 2020. I ended up in study run by Fitbit and wore a monitor glued to my chest for a week. I was told that I just had premature ventricular contractions, and they were benign. Luckily I had also reached out to a cardiologist at Kaiser Permanente. The Kaiser Permanente cardiologist and electrophysiologist looked at the tracings and said they felt I was having short runs of atrial fibrillation.  In a-fib, the top part of your heart (the atria) beats at more than 300 beats a minute, and the bottom part can't keep up.  A-fib is dangerous because it can lead to heart failure, dementia and stroke. My dad had a-fib and died of dementia (and it's impossible to know what caused that). My mom had some heart issues, but not a-fib, and died of  heart failure. Other than my dad having a-fib, I don't have any obvious risk factors for a-fib, but that's true for a lot of people. 

I ended up wearing a different monitor for a month, and I had to keep a special Android phone within 10 feet of me at all times.  I also developed allergies to the adhesive, which made for a fun month.  And I bought an Apple Watch which confirmed that I do have a-fib.  In fact, I  had a-fib every two weeks for months.  It felt awful, like someone unzipped my chest and stuffed a squirrel in there.  A squirrel that wanted OUT. 

The Apple Watch was so accurate that when my electrophysiologist didn't like the tracings from my second monitor, he asked me to send him some of the EKG tests I had taken on my Apple watch and said they were excellent. 

I kept having to take more (and more expensive) medications to keep the afib under control. I decided to get a procedure called an ablation. Due to Covid-19 patients filling the hospitals (you have to spend the night in the ICU afterward) my surgical date was pushed back twice, but I finally had it in late March. There's a 70% chance that just one procedure will fix everything and I won't need to be on meds anymore.  It's also possible to have additional procedures.  I need to wait for my heart to heal before I can get off meds and my doctor sees if it works. 

Update
I'm off all meds and afib free!  I feel very blessed. 
  • Home
  • Past News
  • Bio
    • In the name of research
    • Why I write scary things
    • Roald Dahl Made Me a Writer
    • Fun Facts about April
    • My Parents >
      • My Dad, Hank Henry >
        • Witnessing Nat King Cole's Greatest Hit
      • My Mom, Nora Henry >
        • My Mom and the Round Rock
    • My great-grandfather, the killer
    • I come from a long line of criminals
    • Questions teachers often assign
    • 10 Reasons I Love Martial Arts
    • Learning to Fight Back
    • Dear Teen Me
    • Goodbye, 2021
    • How my Apple watch saved my life
    • Masks for Covid-19
  • Books
    • For Teens (and Adults) >
      • In the Blood
      • When We Go Missing (May 2025)
      • Stay Dead
      • Girl Forgotten
      • Two Truths and a Lie
      • Eyes of the Forest
      • Playing with Fire
      • The Girl in the White Van
      • Run, Hide, Fight Back
      • The Lonely Dead
      • Count All Her Bones
      • The Girl I Used to Be
      • Blood Will Tell (2nd in the Point Last Seen series)
      • The Body in the Woods (1st in the Point Last Seen series)
      • The Girl Who Was Supposed to Die
      • The Night She Disappeared
      • Girl, Stolen
      • Torched
      • Shock Point
    • For Adults (and Teens) >
      • Lethal Beauty (3rd in the Mia Quinn series)
      • A Deadly Business (2nd in the Mia Quinn mystery series)
      • Matter of Trust (1st in Mia Quinn series)
      • Face of Betrayal (1st in the Triple Threat series)
      • Hand of Fate (2nd in the Triple Threat series)
      • Heart of Ice (3rd in the Triple Threat series)
      • Eyes of Justice (4th in the Triple Threat series)
      • Learning to Fly
      • Circles of Confusion (1st in Claire Montrose series)
      • Square in the Face (2nd in the Claire Montrose series)
      • Heart-Shaped Box (3rd in the Claire Montrose series)
      • Buried Diamonds (4th in the Claire Montrose series)
    • Foreign Covers
  • Events
    • Calendar
    • About My School Visits
    • A Sneak Peek at a School Visit
  • Fun
    • FAQ
    • Does Your Character Need a Job?
    • Girl, Stolen Alternative Covers
    • I Get Letters
    • Blob on the Side of the Filing Cabinet
    • Books I Like
    • JB's Cinnamon Rolls
    • Vanity Plates
    • Diary of My First Book Tour (From 2000)
    • 1999 Interview with James Lee Burke
    • 1997 Interview with Carol Shields
    • Oregon, the Writer's Toronto
    • Stealing From Myself to Create A Character
    • Panties in a Twist
    • Heteronyms
  • Write
    • How to get an agent
    • Videos with writing tips
    • Writers writing during Covid-19
    • Tips for writers
    • Story starters
    • Write what you know?
    • What if you get stuck?
    • More tips about writing
    • Need to create a fake social media profile?
    • How to start a new book
    • My daughter is 14 - how can she be published?
    • I'm a teen writer-can you give me feedback?
    • Publications for teen writers
    • Student Writing
    • How to get it right
    • Questions about writing from two teens
    • Should I pay to be published?
  • Blog
  • Contact